The food pyramid released last week is inverted, showing red meats and vegetables at the top with grains and breads at the ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...

New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the guidelines advisory committee recommends that people favor plant protein over animal ...

Some kids are adventurous eaters, while others are more selective. As children grow, they develop a range of behaviors, ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet—and ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...

Call it nutritional narcissism, but the appetite for a more personalised approach to how we eat has never been healthier. From gut microbiome testing to blood glucose tracking, this data promises to ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, and inflammation.

Cheese doesn’t have to derail your diet — in fact, a sprinkle of parmesan can add flavor, protein, and satisfaction without ...

Endometriosis is a chronic gynaecological condition that impacts 190 million women worldwide, often leaving people with debilitating pelvic pain, heavy periods and fatigue. There is currently no cure ...