F&W's best oat recipes cover oatmeal and overnight oats to granola, oat milk, cookies, bars, and crisp toppings — plus savory ...

A dietitian tried eating the breakfast staple to see if she could experience any of its reported benefits.

Adding ingredients rich in healthy fats, fiber, and protein can boost your satiety and provide long-lasting energy to carry you through the morning.

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

This affordable pantry staple may quietly improve your heart health, digestion, blood sugar, and energy levels—if you eat it ...

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie-reduced ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack a healthy boost of nutrients into a ...

A great way to serve oatmeal at brunch, this baked version is full of walnuts, cinnamon, maple syrup, and Granny Smith apples. This vegan creamy oatmeal with cranberries and raspberries, finished with ...

Oatmeal gets a bad reputation. People assume it's tasteless and just a bit too boring to enjoy. Well, it turns out oatmeal doesn’t have to be bland at all. In fact, there are dozens of ingredients and ...

Oatmeal and Cream of Wheat are staple breakfast foods in many households. However, oatmeal is a better overall choice for satiety, gut health, and blood sugar.