View post: Who Had the Best Olympic Gold Ski Performance? Here's What 1,000 Skiers Think. While we may not think of having good balance as an essential skill to skiing in the way it is to walking on a ...

Politics has made Hunter Hess a name at the Milan Cortina Winter Olympics. But it’s proprioception that could gain him a medal. One of the best halfpipe freeskiers in the world, Hess, 27, throws 1620s ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Squats train all the major ...