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When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

In this video we go through the essential skills to get started stand up paddling. Tips for the beginner SUP paddler who needs to learn the safety basics of paddle boarding. Check out my NEW YouTube ...

As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

People have been kayak and canoe camping for decades, so it’s no surprise that stand-up paddleboards (SUPs) have launched a new era in water-based overnights for forward-thinking paddlers. One of the ...

The first time Katie Vincent, 33, stood on a paddleboard, it was for a yoga class. The water at Green Lake was frigid and surrounded by a walking path of gawking strangers. Rather than finding any ...

A video of a woman teaching her "smart" Irish setter how to paddleboard has captivated viewers on TikTok. The clip, posted by user @flotteliselotte, has received 1.8 million views since it was shared ...

Before picking up a paddle, writer Bec Zhuang wondered if the water sport was reserved for tanned athletic types. Instead, she finds it’s a more inclusive pastime that goes with the flow – even on ...

Portlander Emily Vislocky loves her stand-up paddleboard (SUP) and she loves to bike to the water to use it. Since we are all about pedaling-to-paddle here on BikePortland, I wanted to share her ...