From user-friendly displays to sleek wristbands, here’s exactly what to look for in a pedometer. In a world of smartwatches and smartphones that can seemingly track every health metric there is, there ...

Pedometers are a useful tool for tracking your steps and reaching your fitness goals. However, with so many types available, it can be challenging to determine which is right for you. While some offer ...

A pedometer is a small device people can wear to count the steps they take every day. Wearing one can encourage a person to move more and allow them to track their progress and set attainable goals. A ...

Wearing a pedometer and having a daily step goal can boost your activity level, according to a new analysis of research. "Our major result is pedometer users increased their physical activity," says ...

Almost half of American adults don’t meet recommended weekly physical activity levels, but new BYU research suggests a surprisingly simple way to help increase exercise time: just strap on an activity ...

Are you more likely to sit less and exercise more if you've got a little device tracking you every step of the way? Quite a few people think so. But public health do-gooders bent on getting Americans ...

Spring seems to have sprung. It’s hard to believe that we made it through the entire month of March with no snow and we have already hit the 80-degrees mark. Spring is a great time of the year. It’s ...

Pedometer can measure progress In this study, 2.5 hours of moderate exercise (such as biking or leisurely swimming), or one hour of vigorous activity (such as running or swimming laps) per week was ...

Just like a camera, the best pedometer is the one you always have with you. Pedometers can provide step count data and calculate key metrics like total distance traveled and calories. They come in a ...