Former Navy SEAL and inventor of <a href="https://www.amazon.com/Perfect-Fitness-Pushup-Elite/dp/B008DNAJ5M/ref=sr_1_3?hvadid=174269461802&amp;hvdev=c&amp;hvlocphy ...

The older we get, the less time we spend on the floor, therefore reducing our ability to handle our bodyweight and get back off the floor. If you haven't had to push the full weight of your body in ...

Former Navy SEAL and inventor of <a href="https://www.amazon.com/Perfect-Fitness-Pushup-Elite/dp/B008DNAJ5M/ref=sr_1_3?hvadid=174269461802&amp;hvdev=c&amp;hvlocphy ...

Push-ups are the most common exercise we will ever do. It is likely the first exercise you ever did as a kid. Then you played around with one-arm push-ups. Applying "variety" to push-ups seemed ...

THE PUSHUP IS, more than likely, the first exercise you ever did in your life. Whether you initially pressed yourself off the floor for a gym class test or in your childhood room as you dreamed of ...