Interactive fitness company Mirror, which makes a reflective LCD display for following workouts at home, today announced it’s launching one-on-one personal training. Through two-way audio and video, ...

As the coronavirus hampers the fitness industry, leading to a rapid evolution toward digital classes, ClassPass is pressing onward with its product roadmap, albeit a bit ahead of schedule. The company ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. I consider myself somewhat of a gym rat. Name a workout, and I ...

About 24 minutes into a personal training session with Matt Delaney, the National Manager for Innovation at Equinox, I was toast. I hadn’t expected to be sitting on my living room floor dripping sweat ...

Good health is a truly priceless thing, but maintaining a decent level of fitness—especially in big cities—can cost a pretty penny. In New York, gym memberships can cost as much as several hundred ...

There are many perks to having a personal trainer in your corner as a runner. Runners are notorious for dropping their strength workouts in favor of more running. A personal trainer can remind you of ...

Want to get the most out of your time, focus your energy, and see results? Get in shape, get healthier, and revitalize your current routine with our personal trainers. Our personal training services ...

Being a personal trainer is an amazing job We get to watch people grow stronger, more confident and more committed to themselves. It’s always nice to make sure the communication stays open between ...

When the coronavirus lockdown was introduced last year, many Britons had to change their weight loss or fitness journeys. Traditional gym sessions, meeting personal trainers and group classes went out ...