Joelle K. Jay, Ph.D., is an award-winning executive coach, LRI Director and author: The Inner Edge: The 10 Practices of Personal Leadership. It’s a familiar emotion whenever we are striving to make a ...

Healing after divorce is rarely pretty. It's messy, difficult, painful and deeply personal. And then, something shifts. Like ...

The fundamental paradox of psychotherapy—and indeed of human development itself—concerns how sufficient continuity of self can be conserved across radical transformation. When does someone change ...

A man found a cocoon of a butterfly, and one day, a small opening appeared. He sat and watched the butterfly for hours as it struggled to squeeze through the tiny hole. Then it stopped, as if it could ...

Gisele Bündchen is working on herself. More than a year after her divorce from seven-time Super Bowl champion Tom Brady, the supermodel, 43, took to social media Saturday to share a cryptic yet ...

Welcome to a journey where we unravel the essence of inner transformation and its pivotal role in achieving redemption. This ...

What was the “aha” moment that pushed me to change my life? About a decade ago, a judge joined a gathering of incarcerated men at the Monroe Correctional Complex and asked us to reflect on this ...