Knee pain is fairly common, but that doesn’t mean it’s something you should ignore. A good way to start dealing with low-level knee pain is by doing exercises that are designed to mobilize the knee ...

You might need physiotherapy to deal with chronic back pain or recover from a back injury. Physiotherapy is an alternative technique of back pain treatment, which does not require drugs. A physical ...

In late 2023, I felt an unexpected twitch in my right shoulder while exercising. The discomfort was mild at first, so I ignored it, but it gradually worsened into a persistent ache. Raising my right ...

Hysterectomy is a surgery to extract the womb or uterus and mostly the cervix/neck of the womb). After the procedure, the lady will no longer be able to have children and will stop having periods each ...

Getting older naturally means your body starts to lose strength, mobility and flexibility, but one physiotherapist is sharing four simple exercises that could keep you strong and independent in later ...

Virtual reality may help physiotherapy patients perform their exercises at home successfully using a VR technology with 3D motion capture now, reports a new study. The findings of the study are ...

Eve Plant, 75, walked with a hunch and "hobble”, before she had a double hip replacement, and began Onero Program exercises. She had been investigating ways of helping herself as she waited for the ...

When model Rebecca Judd wanted to get her body back into shape after her twins, she headed to women’s healthy physio Shira Kramer, who has been working with women on their post birth recovery for past ...

Parkinson's Disease (PD), the second most common neurodegenerative disorder, has considerably increased, with six million people affected globally. With a prevalence of 51-439 per 1 lakh and an annual ...