IF your new year’s resolutions involved getting in shape, Lidl has just the thing. Shoppers can improve their fitness and ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Pilates isn’t just a class — it’s a lifestyle. For those who believe that practice never truly ends, it’s worth investing in a Pilates reformer machine for your home. Unlike mat Pilates, where the ...