Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major new meta-analysis—the most comprehensive study to date of plant-based diets ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...

Plant-based diets have become part of everyday life in many families with children. The choice is often made for reasons related to health, climate, or ethics. For parents, however, it can be ...