A bride's parents are refusing to attend her wedding after she told them she was planning a totally veggie menu. Steak, chicken and fish are off the table at this plant-based party. A bride took to ...
Ever since the 2011 documentary Forks Over Knives put plant-based eating in the spotlight, the popularity of veggie-forward diets has only increased over the years. According to Nielsen, nearly 40% of ...
Veganism involves avoiding animal products of all kinds, to avoid cruelty to animals. However, a person may follow a plant-based dietary plan for different reasons, such as their health or the ...
What Is a Plant-Based Diet? Plant-based, or plant-forward, diets focus on foods that come mostly from plants. In addition to fruits and vegetables, plant-based diets usually include lots of nuts, ...
Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...