If you've noticed your child is struggling with their emotions or mental health, you may be wondering if therapy could help. Therapy can be an effective tool for kids, and it isn't limited to simply ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

Treatments include Parental Guidance, Anger Management, Cognitive Behavioral Therapy, and Play Therapy. working with teachers as well as primary care physicians and psychiatrists to coordinate the ...

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review 1 estimates that half of people with anxiety also struggle with sleep disturbances, and in turn, conditions ...

The Austin metro offers several therapy options in addition to traditional talk therapy experiences including art therapy and music therapy.

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...