I took a beginners pole dancing class. The class combined flexibility, strength, and, of course, a lot of dancing. I left feeling energized, empowered, and confident. Society has ingrained in us the ...

Pole dancing might be seen as an activity performed solely by strippers, but Liz Zellner, a junior in Arabic, said pole dancing is actually a confidence booster and great exercise. “When I tell people ...

The phrase "men's pole dancing" might bring scenes from the movie "Magic Mike" to mind: a stage full of guys with sculpted pecs, low-slung jeans, ripped abs and bulging biceps tearing off their Velcro ...

Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...

TIANJIN, North China — As other contestants stretch and rehearse their routines, pole dancer Chen Dandan is the picture of calm. A previous gold medalist here at China’s national pole dance ...

Regina Armand’s passion for pole dancing and aerial arts led her to create Aerial Loft, a dance studio in Mineola, that offers a safe and supportive environment for people to express themselves, build ...

Regina Armand’s passion for pole dancing and aerial arts led her to create Aerial Loft, a dance studio in Mineola that offers a safe and supportive environment for people to express themselves, build ...