Adeola Heyman's version of a deadlift doesn't require a barbell: in pole dancing, the term is used to describe hoisting your entire body from a standing position to an inverted one while gripping a ...

Although Jenna Dewan has danced her entire life, she says there are still a few styles that are more challenging than others. One of them, as she discovered while filming her new movie "Let's Get ...

MAPLEWOOD, Minn. – Here are a couple of things you needed to do to avoid a deduction in points if you were competing in the Minnesota Regional Pole Competitions on Saturday: Don't land on your head.

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. CEDAR RAPIDS — The screech of skin losing its grip on 45-millimeter chrome mimics the sound of sneakers ...

ATLANTA — One Metro Atlanta business owner started her very own pole fitness studio after an interest in pole dance was sparked seven years ago. Natasha Davis, owner of Twirl N Shape Fitness, wanted ...

The women gathered in a cloistered dance studio in Detroit share a sexy secret. It's one that's making them walk taller, prouder, and with a bit more swish in their hips. Their secret: a new form of ...

Want to mix fitness and fun? Pole dancing is a good option to break the monotony of regular workouts. Many Mumbaikars across age groups are turning to this form of dance to keep themselves fit. ‘It ...