Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the health ...

Popcorn is more than just a movie's best friend; in fact, it's actually quite good for you. We're not just talking that "skinny pop" stuff that cuts both the calories and flavors in half. Your average ...

Popcorn has a strange reputation. It is everywhere, from cinema seats to office desks, yet it is often dismissed as junk. That judgment misses something important. Popcorn is a whole grain, naturally ...