Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Posture correctors are devices worn under or over ...

Neck Posture Therapy is a revolutionary iOS mobile application that utilizes biofeedback technology to combat poor posture resulting from excessive smartphone and computer usage. This innovative app ...

Please provide your email address to receive an email when new articles are posted on . Published results showed a multidisciplinary biopsychosocial intervention or an individualized postural therapy ...

People with mild cases of hunched shoulders may benefit from exercises and posture correction. However, severe hunching may require more intensive treatment. Having hunched shoulders is one of the ...

Maintaining a strong, stable core is among the most common fitness recommendations given to everyone from athletes to people with chronic pain. Terms like "core exercise" and "core activation" get a ...

ST. LOUIS — On this motivational Monday, it's time to get in an easy workout that you can do straight from home. All you need is a chair and the drive to keep going. Monday morning, Mary Caltrider met ...