There's a whole rainbow's worth of potatoes to enjoy. And whether you prefer red, yellow or even purple potatoes, you'll get a good amount of energizing carbohydrates, gut-healthy fiber and essential ...

The humble potato is far more than just a staple food—it’s a global agricultural phenomenon. With over 4,000 varieties grown worldwide, the potato offers an astonishing range of sizes, shapes, ...

There's no wrong way to eat a potato, but there is a better one, depending on the dish. Some potatoes break down into fluffy clouds that are great for mashing. Others stay firm and structured, built ...

Potatoes are nutrient-rich, with vital vitamins and minerals, especially in their skin, enhancing health. Sweet potatoes edge out others slightly with extra fiber, vitamin A, and beta-carotene. Mix ...

Both types of potatoes are rich in fiber, carbs, and vitamins B6 and C. Regular potatoes are higher in potassium, while sweet potatoes provide much more vitamin A. Sweet and regular potatoes are both ...