The old leadership flex of 14-hour days at the office - where you had no life outside of and everyone bragged about it is dead. That wasn’t grit—it as a slow-motion train wreck. Today’s power move is ...

I like workouts that use minimal equipment. Not because I’m lazy, but because you don’t need heaps of kettlebells, resistance bands, dumbbells, or gym machines to build muscle and strength and make a ...