Many people come to therapy because they can’t seem to put themselves first in their romantic relationship. They say things like: “I need to make them happy, otherwise they won’t want to be with me.” ...

Are you able to be firm with others? Are you able to express your opinion and speak directly? Do you take accountability for your own mistakes? Do you know what assertiveness entails? What ...

Add Yahoo as a preferred source to see more of our stories on Google. Imgorthand via Getty Images Teaching kids how to share, take turns and be considerate of others is often top of mind for parents ...

Add Yahoo as a preferred source to see more of our stories on Google. Assertiveness is a skill that many of us have to train ourselves to master. After all, it can be uncomfortable to set boundaries ...