During Ramadan, Muslims fast from sunrise to sunset. They break their fast at dusk. When is sunset? Find prayer times here.

It is generally recommended to eat “whole grains, vegetables, fruits, lean protein and healthy fats” during Ramadan to sustain energy during the day while fasting, according to Islamic Relief Canada.

During Ramadan, Muslims enjoy a meal called suhoor before beginning their fast at dawn. See prayer times here.

WEST SPRINGFIELD — Dr. Khurram Owais, 37, starts his day by dropping his son off at a day care center and going off to work at Holyoke Medical Center. Recently, his days have also included fasting ...

Explore how Fasting beyond food offers Asian Christians a path to spiritual resilience. John Singarayar discusses reclaiming ancient disciplines to navigate digital noise, political anxiety, and ...

Dr Nasir Hannan, a GP at The London General Practice, explains that the main symptoms that can manifest from fasting are headaches, reduced energy levels and mood changes. They tend to be mild ...