For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not only safe, they are healthy for you and your baby. I know firsthand that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While it can be fascinating to watch your baby bump grow week to week, dealing with the uncomfortable ...

Upper backache during pregnancy may be due to posture changes, added weight, or pregnancy complications. Supportive chairs, posture adjustments, and certain exercises may help. Body changes during ...

Almost 50–70% of pregnant women experience backache, particularly in the lower back. It usually starts in the second trimester, when your belly begins to grow, but for some women, it may appear ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Julie Vignato, University of Iowa (THE CONVERSATION) About half to three-quarters of ...