Objective Resistance training (RT) has wide-ranging health benefits that may extend to pregnancy. This systematic review aimed to evaluate the influence of RT as a sole intervention or as part of a ...

Please provide your email address to receive an email when new articles are posted on . Resistance training is safe and effective for most pregnant women, but expert guidance is lacking. More support ...

Contrary to conventional advice, a recent study suggests that avoiding exercise and fitness while pregnant is often not just unnecessary, but even harmful. 675 participants who lifted at least 80% of ...

This Practice Point commentary discusses the systematic review by Hay-Smith and colleagues, which investigated the efficacy of pelvic floor muscle training (PFMT) for preventing and treating urinary ...