While I've suffered from anxiety for a number of years, it ran rampant throughout my first pregnancy. As a first-time mom, there were so many unknowns, and I worried at every turn that something would ...

Hypnosis for childbirth has garnered a lot of attention in recent years and even has a celebrity following with the likes of Kate Middleton and Kim Kardashian reportedly using the techniques to make ...

You may have a lot of preconceived notions about hypnosis, but don’t worry, hypnosis during pregnancy won’t make you lose control or think you’re someone else. Hypnosis is really about harnessing the ...