Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

Looking to boost your gut health? Along with creaminess, this unexpected ingredient is a good source of probiotics and may ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

Forbes contributors publish independent expert analyses and insights. Joanne Shurvell writes about travel, food, culture and fashion. Why is a healthy gut microbiome so important? According to the ...

Nearly 6 out of 10 global food consumers say they actively incorporate more protein into their diets. A growing number of ...