There is new evidence that the quality of your sleep can impact your brain. A new study finds that people who struggle getting a good night’s sleep in early middle age can show signs of cognitive ...
Aging brings wisdom, experience, and often, a host of changes — including those that affect our vision. “By the time most people reach their forties, the eye begins to undergo physiological changes ...
There is new evidence that the quality of your sleep can impact your brain. A new study finds that people who struggle getting a good night’s sleep in early middle age can show signs of cognitive ...
Balance issues in older adults can stem from various causes. Prompt diagnosis and treatment for any underlying conditions, along with preventive measures, can help reduce fall risks and serious ...
Increasing evidence suggests a link between sleep and brain health. Experts say addressing sleep problems early in life is important to preserving our cognitive functions. A new study found that sleep ...
Older people are living longer and keeping more of their teeth. That’s good news — but it also means that seniors need to be more vigilant than ever about oral health. Over the past 20 years, the ...
This is the latest in the "Tough Problems" series. In each post, I present two composite questions that my clients face and my response to each. Dear Dr. Marty: I’m grieving my aging: My brain doesn’t ...
I am a 61-year-old woman, and I have to say that aging has caused me a lot of confusion, both personally and in my friendships. When I turned 59, I was diagnosed with a chronic health issue. Initially ...
At times, we all need help. Sometimes what we need is obvious. And, without too much trouble, we can find a solution. Other times, we might not know exactly what we need or where to turn. Or, even if ...
Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...
Japan is decades ahead of the rest of the world with an aging and shrinking population. There are some who claim we don’t know what will happen with future populations. However, the next 20 years are ...