Experts note there is no universally agreed-upon maximum protein intake. For people who are not highly active, consuming more ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

In the ever-changing wellness industry, one diet obsession has captured and held TikTok’s attention: protein. Whether it’s sharing snaps of protein-packed meals or giving tutorials to boost your ...

So Consumer Reports conducted a new round of testing with five of the most popular reader-requested chocolate protein powders ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...

Protein-forward eating shaped grocery trends throughout 2025, and the momentum shows no signs of slowing in 2026. Costco has ...

Protein is an essential nutrient that plays a vital role in nearly every function of the human body. From repairing tissues and building muscles to producing enzymes and hormones, protein supports ...

Consumer Reports reveals lead contamination in protein powders; experts warn of health risks from plant-based, chocolate ...