What you eat matters, but how much you eat is just as important. That’s the case with protein, the superstar macronutrient getting tons of hype for its many benefits. In addition to helping you feel ...

If you're not getting enough protein, you may find yourself feeling hungry even after you've eaten. Scientists explained in a ...

An expert throws some surprising nutritional truth bombs at the hosts of HuffPost's “Am I Doing It Wrong?” podcast.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What’s found in each cell of your body, builds your bones, maintains your muscles, and keeps your skin ...

Like many mothers, Christina Moran was over the moon when she found out she was pregnant with her first child. Between exciting things following the good news like picking out names, making guesses as ...

Protein C deficiency is a heritable disorder that compromises the natural anticoagulant system, thereby increasing the risk of thromboembolic events such as deep venous thrombosis, pulmonary embolism ...

Those who are on their weight loss journey, they are well aware of how difficult it is to follow the right diet. They are always counting calories, and trying to cut down on carbohydrate-rich foods.

Women’s bodies and nutritional needs are way more complex than that of men Our expert explains why women may need more ...

Hair thinning isn’t always external. Protein deficiency can slow hair growth, weaken strands, and cause thinning—here’s how ...