Learn what a writer discovered about her own strength through taking on a 30-day push-up challenge and seeing results she didn't expect. In my early 20s, I was personal training full-time in New York ...

A popular fitness challenge undertaken by many influencers on YouTube is the month-long practice of doing 100 pushups every day, usually with the goal of building as much upper body strength and ...

Fitness fact: Push-ups are one of the best total-body exercises you can do. So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

Canada’s largest mental health and fitness event, The Push-Up Challenge, is back for its third year in 2026, encouraging ...

If fitness content seeps into your social feeds, you've likely seen something about an 11 push-up challenge. A bunch of people on TikTok and Instagram have been showing off their ability to hit this ...

(WGN) — LAKE BLUFF, Ill. – It’s that time of year when people are considering their New Year’s resolutions and goals for 2025. In north suburban Lake Bluff, one man is about to accomplish a goal he ...

Push-ups are a staple in any workout routine, but if you're looking to intensify the work on key areas like your triceps and the inner part of your chest, diamond push-ups are your next level. No ...

Show off hitting your fundraising milestones with our exclusive badges below. First donation(PNG, 44.6 KB) £25 raised badge(PNG, 47.7 KB) £50 raised badge(PNG, 47.1 KB) £100 raised badge(PNG, 46.8 KB) ...