Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his doctor told him to keep going. Dreeben's active lifestyle includes kayaking, ...

If you only have about 20 minutes to work out, make it count with this three-move AQAP workout. AQAP stands for "as quick as possible," which means you're moving fast and you don't stop until you're ...

Push-ups are tiring. We totally agree! Janzen Maring Hall, a CrossFit coach, and her 6-month-old son are getting in a tough workout in this adorable video. Grinding through push-ups together, she says ...

It's not often I'm grateful for my orangutan arms and general lack of gymnastic ability. But 20.3, the third workout of this kooky 2020 CrossFit Open we're in, was one of those times. Last week I ...

Push-ups are one of the most effective bodyweight exercises around. They recruit every major muscle group, challenging your upper body, core, glutes, and legs. Plus, you can do push-ups anywhere—so ...