When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty images/ Unknown The beauty of push-ups? There are endless ways to scale them.

Push-ups, a generic exercise that every one wants to excel. Even if people do not know how to do it well, they do not shy away from trying it. But did you know it has a long history? The history dates ...

Fitness tests often use a modified push-up to assess women’s upper-body strength, but most healthy women are capable of performing full push-ups. (Video: Alexa Juliana Ard / The Washington Post) What ...

Yes, the one-arm push-up is an incredibly powerful, portable movement that lets you hammer your chest, triceps and shoulders using nothing but bodyweight. But let’s be honest – it’s also a baller move ...