"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As someone who grew up swimming competitively, I will always tout the health benefits of swimming and ...

Which adult swim cap is best? It’s known that hair and swimming don’t mix well — and no matter how well you tie it back or braid it, rogue strands may end up distracting you in the water. To keep your ...

If you plan to continue your open-water swimming though the winter, then a cold water swimming hat is an absolute essential. Here are our favourite tried and tested picks for swimming in colder ...