Pyramid sets are a unique training method that involves adjusting the weight across consecutive sets, creating a pyramid-like structure. For example, Cutler started his leg workout with seated ...
Bodybuilding Bros on MSN
“Not one to set resolutions,” Jay Cutler opens the new year with Olympia-level leg ...
On 6th January, on his YouTube channel, Jay Cutler shared his first leg workout session of 2026, utilizing pyramidal sets. He ...
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