Speaking of poolside drinks, this smoothie is a kid-safe take on the beloved cocktail (no alcohol!). It's packed with ...

However, a smoothie is a quick and easy meal that can be made in minutes. It's an excellent way to power your morning and get a boost from nutrient-rich fruits and veggies. Even if you're unsure about ...

We love protein shakes and smoothies for an easy morning option. Protein helps slow digestion and keeps you full longer, ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

Everyone needs protein. Without it, we’d lose muscle mass, feel weak and fatigued, and be more susceptible to illness. But while you’re running around back at work, getting the kids to school, or ...

Protein is essential at every meal, not only to build muscle, but to satiate hunger and energy levels. Your daily protein needs vary depending on your weight, activity level, and whether or not you're ...

This easy strawberry banana smoothie is made with just four ingredients and takes five minutes to make. Perfect for busy mornings, quick afternoon snacks, or when you’re just trying to use up that one ...

NEW YORK (CBSNewYork)-- Cool off from the summer heat with delicious smoothies that also help your body get the nutrients it needs. Nutritional therapist and cookbook author Amy Ruth Finegold stopped ...