Over the years, you’ve probably heard your fair share of wacky weight loss recommendations, whether it’s to drink celery juice every day or replace your meals with weight loss “cookies.” While there’s ...

Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...

Losing weight is often framed as a simple equation: eat less and move more. But if it were that simple, far fewer people would struggle with losing weight. For many, weight loss feels like a yo-yo of ...

Weight loss is a common goal for many people in today's fast-paced world. While eating right and exercising regularly can help shed kilos, many individuals seek quick solutions to achieve their weight ...

The urge to lose weight quickly is common, but as any self-respecting nutritionist will tell you, crash diets, pills and anything else promising a quick fix should, at best, be approached with extreme ...

BBB shares tips for spotting misleading weight loss ads and avoiding costly subscription traps before you buy.

If you’ve ever been browsing social media for weight loss advice, odds are the TikTok algorithm has brought you to a corner of the internet known as “SkinnyTok” that’s booming in popularity right now.

Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

Ozempic, a semaglutide drug originally developed for type-2 diabetes, has been in the news as a fast-track weight-loss solution. A former AIIMS dietitian, took to X (twitter) to reveal that while ...

Weight loss drugs such as Ozempic, Mounjaro and Zepbound can deliver good results, but new research suggests the success may be short-lived. A new study suggests that that once people stop taking ...