A superfood-packed recipe for a bowl of oatmeal from Veggiekins blogger Remy Park that includes quinoa, turmeric, adaptogens and natural sweeteners. “I’m normally a smoothie person but when the ...

11⁄4 cups water 1 cup coconut milk (Note: Use whole coconut milk, full of good fat and flavor. Light coconut milk has added water.) Good-bye, oatmeal. Hello, quinoa breakfast bowl. Inspired by a ...

To enhance both the flavor and texture of the superfood seed quinoa in both sweet and savory dishes use this standard canned ...

Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

You’re trying to add more protein to your breakfast rotation—it is essential to muscle-building and maintaining energy, after all. The only catch? You don’t eat meat, dairy or eggs (or any animal ...

When it comes to weight loss, choosing the right breakfast plays a big role. A healthy and filling meal in the morning can control hunger, boost metabolism, and provide energy for the day. Quinoa, ...

Who needs eggs for a healthy breakfast? From breakfast burritos to pancakes, these easy high-protein vegan breakfast recipes are sure to satisfy. Many high-protein breakfasts require cracking an egg ...

When my friend Marisol, who grew up in Peru, told me she regularly had quinoa for breakfast as a child, I did a facepalm. Why hadn’t breakfast quinoa occurred to me sooner? It makes perfect sense — ...