What does it really take to become an Olympic gold medalist in speed skating? Is it just about natural talent, or is there something more going on behind those lightning-fast laps on the ice? When you ...

How Dayne Johnson became Silver Lake basketball's all-time leading scorer surpassing a 1970 record set by the legendary Lon ...

Northampton flexed its muscles last week with home victories over then-No. 3 Nazareth and No. 5 Liberty within a 48-hour period. The Konkrete Kids, our new No. 3, displayed their depth by defeating ...

Terry Smith, Penn State's former interim head coach, called the Nittany Lions' Pinstripe Bowl victory "the greatest moment of my life." Turns out, the game was pretty good for business as well. ESPN ...

What workout routine does it take to become an Olympic gold medallist? Jordan Stolz’s training focuses solely on improving speed skating performance, not aesthetics. He prioritizes leg strength and ...