Many adults in the U.S. have jobs that require 8 hours per day or more working at a computer. This is in addition to their recreational screen time watching TV, using a computer or their phone.

Gainesville, GA / Syndication Cloud / January 26, 2026 / Sleep ZM Why Your Eyes Feel Exhausted After Screen Time You’ve probably noticed your eyes feeling tired, dry, or irritated after a long day ...

Have you ever felt like your eyes are running a race while scrolling through your emails? You are not alone. Nowadays, monitors are our windows to the world, so it's important to pick one that's easy ...

Gaming has taken some from entertainment to full-time professional pursuit, with this much screen-time the health implications are increasingly significant. One common issue that gamers face is eye ...

Turning on dark mode in Windows 10 will change the appearance of many programs, and can help reduce eye strain. Although Windows 10 has its own dark mode settings, some programs like Microsoft Word ...

Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...

Forbes contributors publish independent expert analyses and insights. Technology journalist specializing in audio, computing and Apple Macs. When LCD flat displays were first launched some 20 years ...

FARGO - Ours is a society of screens. We spend hours at our computers at work, hours at our computers at home, and hours on our phones and tablets in between. All of that screen-staring can cause a ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

With iOS 17, Apple has introduced a new feature to alleviate eye strain. Here's how to enable it on your device. Over the years, Apple has introduced several beneficial iOS tools like Night Shift, ...

Spending hours looking at a computer or phone screen has become inescapable in many workplaces: More than 104 million Americans are exposed to excessive screen time — defined as seven or more hours ...