"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce night-time awakenings and ...

Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If inflammation were a person, we’d picture her as a confident power woman, AirPods in and belting Mariah ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Scientists from Trinity College Dublin have discovered that electrically stimulating "macrophages" – one of the immune systems key players – can "reprogram" them in such a way to reduce inflammation ...

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“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

No herb’s health halo shines as brightly as turmeric. While the bright orange powder has long been a cornerstone of cooking and medicinal use in India, the US has become the biggest importer of the ...

Hormone replacement therapy can be a way for women to prevent the inflammation that leads to disease. "There's some bone ...