Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...

Aging and CLL amplify fatigue, anemia, and infection risks, impacting physical activity and recovery. Tailored strategies, such as anti-inflammatory diets and strength training, can enhance resilience ...

The importance of exercising every day: There is a solid connection between the mind and the body. The well-being of one depends on the health of the other. As such, it is important to nourish the ...

Recently Politico asked several futurists to name an “unpredictable, unlikely but entirely plausible thing that could happen this year.” Responses included massive hurricanes, political violence, war ...