A large new review of existing research suggests that for healthy people, a reasonable amount of saturated fat in the diet poses no health risk. Trans fats, on the other hand, were associated with an ...

Add Yahoo as a preferred source to see more of our stories on Google. Seed oils are now on the health blacklist. Seed oils, once hailed as affordable and versatile cooking staples, are now under ...

Butter is high in saturated fat, which can impact heart health. Though it contains some healthy fats, eating excess amounts may raise heart disease risk.

Essentially closing the barn door after the horse has bolted, the Food and Drug Administration has effectively banned the use of artificial trans fats -- those artery-clogging, fat-inducing, partially ...

A draft UN declaration to eliminate trans-fatty acids from global diets has elicited a sharp reaction from experts who claim it violates the rights of the world's poorest to nutritional benefits of ...

Not all saturated fats are identical or affect the body in the same way. Learn about the different kinds and their impacts on ...

Many of us grew up with the idea that fat is the enemy. And, after decades of directives to minimize our dietary fat intake, ...

Avocados are healthy, but many other nutrient-dense fats can also support heart and overall health.Healthy fats like olive oil, walnuts, seeds, sardines, egg yolks, and full-fat yogurt provide good ...