Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

When it comes to floor routines, you're more likely to see ones set to popular songs on the collegiate level (think Katelyn Ohashi) rather than on the elite level (Simone Biles) — minus the lyrics, of ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

Aditi Malhotra is an independent journalist based in San Francisco. She writes about education and science with a special focus on diversity and representation. She was a 2017-18 Fellow with The ...

UCLA gymnast Margzetta Frazier delivered an iconic floor routine set to Janet Jackson's music that she premiered at UCLA's meet against BYU on February 10. UCLA Gymnastics posted the routine on its ...

Shawn Johnson East may have retired from artistic gymnastics, but working out remains a significant part of her routine, ...

If you're watching gymnastics during the 2024 Paris Olympics, you will likely come across the pommel horse routine. The pommel horse is one of the six apparatuses men use during a gymnastics ...

Almost no one in the world can match Brooklyn Moors’ artistry. Josh Lim is only here to try. As the UCLA gymnast debuted a new floor routine in an exhibition performance March 5, Lim stood in the ...

A UCLA gymnast has wowed millions of people once again after her floor routine celebrating "Black excellence" went viral. Nia Dennis' sensational floor exercise at a Pac-12 competition last week has ...

Temple gymnast Kyrstin Johnson's floor routine is blowing up on social media. People can not get enough of her routine that pays tribute to hip-hop and Black culture. "Being able to be myself," ...