UCLA gymnastics star Jordan Chiles and Bruins choreographer BJ Das break down the elements of her floor routine that scored a ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

When it comes to floor routines, you're more likely to see ones set to popular songs on the collegiate level (think Katelyn Ohashi) rather than on the elite level (Simone Biles) — minus the lyrics, of ...

Performances in N.Y.C. Advertisement Supported by Bijoya Das, a former gymnast with a deep relationship to dance, is training U.C.L.A. team members to let their personality light up the mat. By Gia ...

If you're watching gymnastics during the 2024 Paris Olympics, you will likely come across the pommel horse routine. The pommel horse is one of the six apparatuses men use during a gymnastics ...

Shawn Johnson East may have retired from artistic gymnastics, but working out remains a significant part of her routine, ...

Nia Dennis is a senior at the University of California Los Angeles and a gymnast on the school’s team. A member of the National Team, the gymnast is known for her powerful floor routines. After going ...

Abby Paulson listened to song after song, on album after album, and nothing was clicking. The Utah Red Rocks gymnast spent months last year trying to figure out the right song combinations for her ...