Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...

As a professional bodybuilder, you might think I’d be motivated enough to jump out of bed, ready to hit my step goal every day. In reality? Days working from home make it way too easy to stay attached ...

Whether you don’t have the time to drive to a gym, don’t want to pay upwards of $100 a month for a membership, or don’t like the idea of sporting spandex in public, a home gym machine might be a great ...

From the running thread, and other posts here on the lounge, I know there are some fitness types out there, so I thought I'd give this a shot. My wife is one of you (big time fitness person). Since ...