You don’t have to be a Game of Thrones buff for the three words—winter is coming—to send a shiver down your spine. That means the days are about to get colder, darker, and downright more depressing.

Of course, investing into something so important to your health and happiness is no mean feat, which is why we’ve done the leg work for you — testing out the very best models on the market from the ...

SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time ...

If winter leaves you feeling flat, you’re not alone. Shorter days and darker mornings can knock our mood and energy levels off balance, which is why many people turn to SAD lamps to help get through ...

Winter’s not over yet, and come March, there’s a high chance that your natural vitamin D levels will trough. That’s bad news for your mental and emotional health, as research has closely linked SAD ...

'Using a mix of floor lamps, table lamps and wall lights helps create pockets of warm, gentle light that feel comforting, ...

Once the days start shortening and cities start getting buried in snow, you may be feeling a little bit down. Getting that much less sunlight throws people for a loop. After months of these conditions ...

That phrase may stir up bad memories of the final season of “Game of Thrones,” but there is a greater risk with the changing seasons: seasonal affective disorder (SAD). The days are getting shorter ...

Back in 2005, Oprah got on TV, with Leonardo DiCaprio and his Prius, to warn us all of the dangers of global warming, urging us to swap out incandescent bulbs for more energy-conscious compact ...

Smart LED light bulbs are one of the easiest ways to get into the IoT space. These smart lighting solutions let you control your home’s illumination from your phone and other connected devices, and in ...