Illuminate the dark days and fend off seasonal affective disorder with a lamp or screen designed to mimic natural daylight ...

With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

While getting sunlight during the day is imperative for the overall healthy function of our body clocks, one study has found ...

The “winter blues” is more than just a colloquialism; for some people, the winter months come with something they don’t necessarily have for the rest of the year — depression. People who already have ...

Good SAD lamps should deliver 10,000 lux of light at a set distance (Lumie) The Independent and Yahoo will earn a commission ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

Dr. David Bailey released an updated version of his comprehensive guide to SAD (seasonal affective disorder) lamps. Atascosa, United States - January 7, 2024 — Dr. David Bailey has updated his guide ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. With winter on the horizon and daylight savings coming to an end this Sunday, November ...

Watch out, Lumie! Aldi (of all people!) has just launched its very own Wellness Lamp, and it’s a third of the price than its ...

SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time ...

Cognitive-behavioral therapy (CBT) modified to treat seasonal affective disorder (SAD) is as effective as light therapy, new research suggests. Results of a 6-week randomized, controlled clinical ...

As the sun rises later and sets earlier during the winter months, odds are you feel sleepier and less motivated compared to other times of year. To some degree, that’s totally normal, says Dr. Alex ...