Dear Dr. Roach • I am a 62-year-old man who is getting a sagging neck. Is there any exercise I can do to pull this skin back? I just don’t want to have a turkey neck. I do 150 pushups a day, and I ...

Dear Dr. Roach: I am a 62-year-old man who is starting to get a sagging neck. Is there any exercise I can do to pull this skin back? I just don't want to have a turkey neck. I do 150 pushups a day, ...

Q I am a 62-year-old man who is starting to get a sagging neck. Is there any exercise I can do to pull this skin back? I just don’t want to have a turkey neck. I do 150 pushups a day, and I work on ...

As we grow older, our facial appearance naturally changes. Fat begins to accumulate in certain areas, the skin loses its elasticity, and common concerns like sagging, double chin, and wrinkles start ...

Stretches and exercises for neck pain can offer relief, but it’s important to assess your pain level first. Here’s a guide to help you determine whether at-home neck exercises are right for you. Share ...

Aging is a natural part of life, but that doesn’t mean we have to accept sagging skin and deepening wrinkles without a fight. If you’ve been searching for simple, at-home methods to get rid of ...