Manufacturers often add salt to processed foods in order to prolong shelf life.

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Could mushrooms be the secret to healthier, tastier meat? A new study reveals how these natural umami powerhouses can slash salt while keeping the flavor — and improve nutrition too. Main mushrooms ...

Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal. While black salt is slightly lower in sodium per ...