I was trained in a range of therapeutic approaches including long and short-term Psychodynamic Therapy, as well as cognitive-behavioral approaches including Cognitive-Behavior Therapy (CBT) and Schema ...

What can a schema therapist help with? A schema therapist aims to help clients recognise and replace their schemas, or maladaptive patterns of thinking or behaviour, typically formed in childhood, ...

Schemas are broad themes or frameworks through which a person understands their relationships, self, or the world. Schema therapy aims to address maladaptive schemas, which can contribute to mental ...