Exercising during pregnancy provides a multitude of health benefits you may not even consider, like reducing pregnancy discomforts such as back pain, constipation, and leg swelling. It also helps you ...

Fitness expert and Greatist.com contributor Vicki Vara shares her top pregnancy workout tips. When you’re expecting, often the last thing you want to do is try to come up with an exercise routine.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. According to the World Health Organization (WHO) healthy pregnant women should exercise, and it’s ...